Rest & Release Restorative Yoga
Relaxing class with stretches and meditation. Last Sunday of month.
- 8 British pounds£8
- Online - Zoom
Restorative Yoga is a time for physical and mental release. We will focus on deep stretches with a lot of supports and modifications. A perfect treat before starting a new week, this class is designed to help us release tension and help us to reset our bodies and minds. Please bring a drink and wear your comfiest of clothes, pjs are welcome! Lots of pillows, yoga bolsters and blocks (if you have them), even couch cushions are fine. The more the better! A yoga strap (if you have one) is also welcome to aid in your poses, a scarf, towel or belt are good substitutes.
To cancel or reschedule, please do so 24hrs or more before your class. Within 24hrs of your class, your ticket is non-transferrable and non-refundable.